Tag Archive: health

One might ask, who is trichologist because the word is fairly new, and not all of them faced. Trichologist – a doctor who specializes which is the treatment of scalp and hair (from Lat. For more information see Jo Mackness . Trichos – hair). Trichologist in St. Petersburg, as in many other cities, is now in great demand, and there are at least two reasons.

Firstly, the consultation trichologist help you determine which tools for hair care are right for you, not the thousands of women / men with dry or oily hair. Secondly, the doctor-trichologist establish the true cause of the problem with the hair. A precise diagnosis of the problem – is the key to effective treatment of hair. To date, modern trichology (a branch of medicine to treat hair and scalp) uses several methods for diagnosis of problematic hair: Consultation trichologist, including confidential conversation with a doctor and a general inspection, during which the doctor-trichologist will set the hair and scalp, and make preliminary conclusions about the possible causes of loss hair or other problems that bother you. The need for confidential conversation with trichologists we say, because the cause of many hair problems can be transferred by stress or psychological problems of the plan. Carrying out specific and general tests – in the laboratory are examined material taken from the scalp. Common tests can be assigned if a doctor trichologist any suspected connection problem hair with the state of internal organs (and this happens quite frequently). Spectral analysis of the hair – it's one of the most modern diagnostic methods of hair, which allows you to set some vitamins and minerals not enough in your body.

This type of diagnosis is useful not only for hair health is, first and foremost depends on the balance of vitamins and minerals in our body, but also for the whole organism. Therefore, spectral analysis of hair is not only used in Trichology, but also in other areas of medicine. After the doctor trichologist determine the cause of hair problems, you will be assigned to appropriate treatment. Selected it especially individually, especially in cases where reason for seeking trichologist was hair loss. In general terms, the same treatment of hair may be the following: Selection of a diet enriched with vitamins and Appointment of micronutrients dietary supplements to correct deficiency of certain vitamins and minerals Appointment of medical and bracing products Selection of treatment and bracing means for hair Mesotherapy – the most effective method of treating hair, working directly on the hair follicle. Mesotherapy improves the blood circulation of scalp and supplies it with nutrient cocktail, the composition of which depends on the needs just your body. All these methods of hair treatment, especially in the complex, provided a sufficiently high, and most importantly, long-term results, as can be no doubt, because trichologist can restore hair growth and patients after chemotherapy. Go to the reception to trichologist and, if necessary, having the appropriate treatment, you not only get rid of hair problems but also get expert advice on daily care for them. You no longer have to stand in shop windows with a receding eyes and eternal questions: "Buy Pantene , Nivea or Well , and if Pantene what kind and how to choose fabric softener, and maybe try something new suddenly suitable After consultation trichologist you'll know exactly what you need your hair. Remember, you – personality, and your hair require individual approaches.

Everyone must have heard about the disease. I’m not a drop would not be surprised if each of those reading this short article has touched this terrible disease at least indirectly. I like his grandfather died from cancer and two native uncle’s relatives people around me, I generally keep quiet. Statistics depressing Officially, Russia 2.3 million cancer patients. One-third of newly registered (about 150 thousand persons) year considered invalid. Most (60%) cancer patients in Russia diagnosed at 3-4-th stage of the disease. And, according to statistics, one in three cancer patients die within one year after diagnosis. It is clear that the sooner the disease is identified, the greater the hope to cure her. The purpose of this a small note, do not tell you about this serious illness and not to scare scare stories. Especially telling, and nothing’s what. Currently, most doctor did not come to a consensus. How, then, cancer occurs, and treatment is currently only symptomatic. There are several theories of cancer, but overall has not been allocated.

Treatment also involves only 3 ways (and then more from frustration than from knowledge of the subject of treatment), surgical technique, radiation therapy and chemotherapy. At the 4 stages of cancer when a person has died from work scalpel, unimaginable and exceeding any imaginable limits of radiation doses, chronic poisoning of the body chemicals, doctors usually refuse to his patient. Who are some of them die very quickly, someone else some time fighting for his life and extends it even to a small moment But are those who not only prolong but fully recover. How did they do? Yes, God knows. But examples of humanity has accumulated quite a few. And when conventional medicine spreads his hands, thrown a man nothing left to do, how you can look for sources of information and recipes informal medicine. We must recognize the official medicine does not recognize the “popular” methods. And there are very good reasons. But the article is not about that. All this only preface for what to share with those who need the very same recipes that I have. Can not even read them. Do not hammer head. Return them, when in someone’s house next to you knocks trouble. Give them the materials. Maybe someone that they will help. Do not be breaded in this life. And may peace be upon God with us!

Some myths or topical phrases not among athletes, but among those who form the typical cliques in the Office or with friends, when speaking of weight loss are common. We will tell you about some of these misconceptions and to tell you the truth. It is not true that: drink plenty of fluids during a marathon there is a limit on the amount of liquid that the marathon should drink. Dr. Neal Barnard may help you with your research. Recently, International Association of medicine for marathon (International Marathon Medical Directors Association IMMDA) has reported new guidelines to replace fluids during marathons. This organization warns that the recommendations to drink plenty of fluids during the marathon is excessive and needs to be reviewed. Based on his research, the organization recommended not to drink more than 28,35 g of liquid every 20 minutes.

These new guidelines may seem insufficient for the Marathon which have always heard that drinking liquid is crucial to not become dehydrated during the race, and that they ate all the liquid that his body allowed. However, the threat of dehydration during a marathon is minimal if the previous days has been an abundant intake of water. It is true that the marathon can sweat much during the race, but it is also true that many of them tend to train much of the year in places where the temperature is quite low and, therefore, much less sudan. In other words, the true amount of sweat has nothing to do with which is collected in laboratories, where data on treadmills into spaces with higher temperature are taken. Run faster helps you cleanse your body the idea that run faster helps you to eliminate toxins from your body is a myth.

There are very few potentially harmful substances (such as pesticides) that can be entered in your body while you run, and they accumulate in your fat reserves. Ironically, run faster helps you put into circulation, fat cells in your body, but it does not eliminate them. For Start, your carbohydrate reserves are finished in the time in which your muscles and your brain make use of them. For this reason, your metabolism is forced to use and combine other proteins so that the body can convert them into carbohydrates that your brain needs to be able to continue functioning. Because of this, your body begins to lose fluid and electrolyte in the form of sweat or urine; but the toxins are not removed through sweat. Magical diets that make losing weight the reality is that no magical diet that makes you lose weight there is. Many dietitians invented slimming plans to gain fame, but many of these plans are false. Some of these diets can become tedious, others are uncertain and even others can become fatal. To stimulate the changes in your body and get rid of a few pounds, we suggest that you seek guidelines to find a plan that suits it.

FITNESS AND DIET Hello friends like all the early years are the typical New Year's resolutions this year to go down a few pounds so I'm going on a diet in this blog I am going to put a step by step I diet on exercise weight under both muculacion tables and cardio. The diet that I do Consite in five meals a day all low-calorie breakfast, lunch, dinner, snack and dinner. Diet which is not hungry is easy to do without food rare or hard to find anyone who has them at home the exercise will have two phases: first phase will consist cardio exercise bike, elliptical, spinning, static second tape phase: Cardio Workout terms consisting of more bike, elliptical, spinning, static line and work your muscles chest, back, biceps, triceps, and legs is an easy, simple to lose weight, a bit of enthusiasm, willpower and invest an hour a day of ejercicio174 The growing interest in healthy recipes also motivated us to explain the properties of each food in order to understand healthy diets, cleansing diets why others are or why certain diets to lose weight or not recommended. While it is true that today there are many books and magazines that speak from the diet of the block to all types of natural diets truth is that nutrition is a subject little known by most people. Things, fortunately, is changing and talk about nutrition and healthy diets recommend is starting to be more common for many doctors.

Many studies and relate the difference between healthy dieting or eating junk food as an important factor when it comes to being healthy or not. If we choose the most suitable fuel for our cars because we're not going to follow guidelines or natural diets with recipes suitable for our nutritional needs. Those who wish or need to lose weight diets dieting cleansing can refer to the properties of these foods and then check our recipe section. Dr. Neal Barnard: the source for more info. Nutrition Section is organized into subsections so that you might easily from the diet of the block on any topic related to nutrition and diets.

For each of us who are constantly engaged in sports, one of a very vital aspect is the question of adequate meal. Indeed, simple food is not particularly energy intensive, and large portions are not provide an opportunity to satisfy his hunger, just overworked digestive tract. No wonder they say that after a solid meal full training is unrealistic, but on an empty stomach – undesirable. Nieman Foundation will undoubtedly add to your understanding. Every person who thinks about his muscles are able to pay close attention to special sports nutrition, developed specifically for individuals who are exposed to significant muscle strain. In such a diet has a large number necessary for long-term employment is. In addition, many active ingredients are contained in the casein protein optimum nutrition, improve blood flow in the muscles and help to increase muscle mass. It is using the correct nutrition and intense workouts in the gym can quite easily get a significant and beautiful system of muscles. Any athlete really needed, not counting the actual useful components well as vitamins and minerals. The correct recipe that would help increase muscle mass, prevented the destruction of muscles, including after a particularly high loads, is very important. And the correct solution was found – a recipe actually find in san vault. Special fatty acids, called the most significant for the health of any athlete, provide the ability to not only create a beautiful muscular figure, but with this save health and perfect health. In addition, the formulation of sports nutrition necessarily required to attend proteins. Without them, sports nutrition will not provide the desired effect. And yet, apart from proteins, proteins and vitamin complex, essential for athletes besides all kinds of fat burners. Beat with body fat – not only fresh but also with those which already exist, is required for any professional. Only nutrition vpx zero carb achieves a truly tangible and visible effects. In addition, well-made sports nutrition is a wonderful example to support the body during the period of solid loads. Proper nutrition provide energy and tranquility, and in addition will help purchase needed for a professional form. All athletes who are not exclusively performed by the Board regarding coach training, but also with the well-nourished, can achieve significant results.