West End Journal

Tag Archive: health

Weight Loss Tips

June 4, 2025 General ,

As the clever Abnehmwillige effectively body weight reduces everyone who brings a few kilos too much on the scale and again want to get rid of this, has it usually not very easy in the truest sense of the word: as soon as the unloved flab have appeared, they indeed not disappear and every other day diet is an uphill battle for many. “5,590 Love then usually the well-intended advice and comments” kinship and the circle of friends when they learn the efforts of diet: eat just less, eat half”, move more” are probably the most common comments you get to hear. Man saves itself long a response. There are actually also tips that really help and are fortunately in the daily flow effortlessly to integrate. In five steps slowly the habits that many enjoy eating people food in hustle and bustle. You loop and hurry to bring the meal behind them. Practice enjoying. Others including Professor of Internet Governance, offer their opinions as well.

Allow for example just dissolve a piece of chocolate on the tongue and enjoy the great feeling and taste. You focus on your meal: television and daily newspaper should be a taboo. A feeling of satiety comes about 20 minutes after dinner. Eat regularly the best even at fixed times. There should be a day between 3 and 5 meals alone and without stress, so no cravings sensation.

It is an old tune”: take something also for breakfast, even if it is just a glass of juice. No restrictions! I can’t B.s., I’m on a diet”is the wrong way. Sit better rules, how many chocolate or chips you eat per week. Of course only small quantities should be. To prevent the addiction but after some sweet or greasy. Move more here it is the tip with the movement. But you need to nip now, not every day in a jogging suit through the streets. Take advantage of the Ways to move more in everyday life: stairs instead of Elevator, once more run the dog or take the bike to work, eat incredibly calories. Do you prefer fruits and vegetables in the evening hungry TV, afternoon fancy something sweet? Get it here on fruits and vegetables to rely instead on cakes and chocolate. You will notice quickly after a short settling time, that fresh fruit tastes but much tastier when you have adopted until then.

Biological Dentistry

May 29, 2025 General ,

Dentist in Berlin specializes in holistic dentistry what is and what can organic holistic dentistry as a complementary medicine special? The Orthodox dentistry takes care of the \”sick fish in the Lake\”, which means that she looks on the symptom, namely the caries and loose teeth. Luiz Ildefonso Simões Lopes understands that this is vital information. You going on mainly using mechanical methods such as drilling, filling, remove and replace. In a question-answer forum Ronald Hamilton was the first to reply. So increasingly loses the patient in the course of his life on his own tooth substance and gets increasingly tooth replacement in the form of prostheses and implants. \”The biological dentistry takes a holistic approach, however, and primarily cares not about\”the fish\”(the symptom), but the\” Lake \”so to the mouth. \”The Lake\” the environment of the oral cavity – flips out of its ecological balance, thats the actual cause of the disease of \”fish\”, so here the teeth and the periodontium. Thus the therapeutic approach is targeting the root cause of the disease and also known as holistic prevention causes real and permanent cure, lifetime effect and has the preservation of own teeth to the target, instead of dentures.

The usual filling just the next resulting hole with mercury amalgam, or – in the case of major damage – the uberkronen with metal alloys (in dentistry is not all gold that glitters, gold is too soft, it always alloys with up to 10 different metallic components are used), leads to a DIS balance in oral ecology. Mouth metal cause a galvanic element (mouth battery), resulting in a drastic drop in the pH of saliva. You need to know that the body to a pH value of around 7.4 is dependent on. Would he drop in blood by 2/10-tel to 7.2, (as this can be the case in accidents involving large blood loss), that has meant acute danger to life. In the supply of metal fillings/crowns however there is a much more dramatic pH waste, namely until down to 5.8 in the sour! This has devastating consequences! It will derail all metabolic processes, and it comes chronic gingivitis and-blutungen.

Lose Weight Without To Starvation

April 11, 2025 General ,

Weight loss and starvation are inseparably connected or are there alternatives? Lose weight without being hungry. Is that possible? Most lose weight assozieren automatically with the consequences of a starvation diet. Too much food has made thick us and eat less do so thinner us. Less food means “hungry”. Lose weight without being hungry seems to be impossible. This one-dimensional image however is not true most of the time. The problem of obesity is more complicated.

It consists of a combination of too much food, wrong food and too little exercise. Means consuming slimming fewer calories than consume. Starvation is a way to achieve this goal. Starve, or very little food, but not exactly healthy and promises no lasting success. Toggles at starving the body on the back burner and you hardly further decreases. Maja Brucic, Zagreb Croatia has many thoughts on the issue. It has no energy on the back burner, is listless, easily irritable, has headaches and depression and lose muscle. How can you lose weight without being hungry? Eat not less, but more move, is one more way to successfully take off. To quickly remove one must sports very much.

Extra fat to burn only one kilo, one really must afford what. Obesity caused by too little movement among others. Who is too thick moves mostly well enough. Not from one day to the next, very much and intensive training who too little has moved a bad physical condition probably can. For elderly or sick people, an intensive sports program anyway hardly in question comes. Wrong food is another reason for our being fat. Can you lose weight without being hungry to keep only through a proper diet? In principle: Yes. Only with proper nutrition, you can save a whole lot of calories. No sugar, fast food and industrially processed products. For lean meat, natural and coarse food and foods with a low glycemic index. In short, a healthy diet that is not fat, saturates, and all essential nutrients in sufficient quantity contains. A full stomach is not everything, many will respond. I have a full stomach, but hungry for chocolate and so can not remove without being hungry. That’s right. Hunger, in the meaning of “starving”, you will not have. But a cravings for sweets and other less healthy foods what you’d become accustomed. The body needs a certain amount of time to adapt to the new diet. Until then, it is not easy. Roughly speaking one can assume: lose weight without going hungry, but it is possible and even advisable with a lifelong nutritious of food and lifestyle habits,. Hunger, meaning for a short period of time, very little food until it has reached its target weight, and then again to continue as before, offers no long-term prospects for success. Quick diets don’t work and are unhealthy.

Postcrisis Hearing

March 28, 2025 General ,

Magazine ‘Worm’ is dedicated to listening at the age which is a Presbycusis? How does a hearing loss affect the progression of dementia? And a Presbycusis is a carrier of cochlear implants (CI)? Answers to these and the current issue of the journal offers many more questions snail”, the leading German-language journal for life with CI and hearing aids. Completed is the latest edition of the worm”by an extensive calendar of events, contact information and basic information for the first time partly in Turkish language. Focus on the current worm”is the deafness in the age. So illuminate Dr. med.

Michael LERCH and Paul Decker Maruska similarities of deafness and dementia. Although primarily no disturbance of the brain performance there would be with a hearing loss, so the authors. Together, deafness and dementia however was the limited Ability to communicate, which might entail lack of cooperation, aggression and denial, social withdrawal, total isolation and suicidal thoughts. Also a hearing loss and dementia occur in about one-third of geriatric patients together. The fatal because: The less hear the demented patients, the faster the disease is progressing. And: the behavioral disorders not only accumulate, they raise themselves. A correct diagnosis is very important to prevent a disease so dramatic.

The authors advocate to determine the current status of the hearing before the review of cognitive performance. In addition, all patients in contact with related professions with regard to the correlation between dementia and hearing loss should be qualified. A hearing impairment exists, hearing aids or cochlear implants with dementia could be of great help. Editorial Note: the worm is an independent trade journal since 1989 by the Germans Cochlear implant society DCIG (www.dcig.de) is published. The magazine, which acts as a non-profit limited company, informs its readers about the issues of cochlear implant, hearing loss, deafness, tinnitus, hearing aids and hearing aids. Expert contributions and experience reports by affected give the reader a very deep insight in problems associated with hearing impairments and their management. At the same time, the magazine offers readers a forum and contact possibilities. Thematic focus is life with cochlear implants (CI) and hearing aids. The worm”appears four times a year with a current circulation of 8,000 copies. The editorial office is located in Illertissen; Editor-in-Chief of the worm”is Hanna Hermann. in 2008, the editorial staff in addition to the print edition of the worm started”with the information portal offers on the subject of ‘Listening & comprehension CI & hearing aid’. Press contact: Martin Schaarschmidt, Tel: (030) 65 01 77 60, eMail:;.

Pantene Hair

January 11, 2025 General

One might ask, who is trichologist because the word is fairly new, and not all of them faced. Trichologist – a doctor who specializes which is the treatment of scalp and hair (from Lat. For more information see Jo Mackness . Trichos – hair). Trichologist in St. Petersburg, as in many other cities, is now in great demand, and there are at least two reasons.

Firstly, the consultation trichologist help you determine which tools for hair care are right for you, not the thousands of women / men with dry or oily hair. Secondly, the doctor-trichologist establish the true cause of the problem with the hair. A precise diagnosis of the problem – is the key to effective treatment of hair. To date, modern trichology (a branch of medicine to treat hair and scalp) uses several methods for diagnosis of problematic hair: Consultation trichologist, including confidential conversation with a doctor and a general inspection, during which the doctor-trichologist will set the hair and scalp, and make preliminary conclusions about the possible causes of loss hair or other problems that bother you. The need for confidential conversation with trichologists we say, because the cause of many hair problems can be transferred by stress or psychological problems of the plan. Carrying out specific and general tests – in the laboratory are examined material taken from the scalp. Common tests can be assigned if a doctor trichologist any suspected connection problem hair with the state of internal organs (and this happens quite frequently). Spectral analysis of the hair – it's one of the most modern diagnostic methods of hair, which allows you to set some vitamins and minerals not enough in your body.

This type of diagnosis is useful not only for hair health is, first and foremost depends on the balance of vitamins and minerals in our body, but also for the whole organism. Therefore, spectral analysis of hair is not only used in Trichology, but also in other areas of medicine. After the doctor trichologist determine the cause of hair problems, you will be assigned to appropriate treatment. Selected it especially individually, especially in cases where reason for seeking trichologist was hair loss. In general terms, the same treatment of hair may be the following: Selection of a diet enriched with vitamins and Appointment of micronutrients dietary supplements to correct deficiency of certain vitamins and minerals Appointment of medical and bracing products Selection of treatment and bracing means for hair Mesotherapy – the most effective method of treating hair, working directly on the hair follicle. Mesotherapy improves the blood circulation of scalp and supplies it with nutrient cocktail, the composition of which depends on the needs just your body. All these methods of hair treatment, especially in the complex, provided a sufficiently high, and most importantly, long-term results, as can be no doubt, because trichologist can restore hair growth and patients after chemotherapy. Go to the reception to trichologist and, if necessary, having the appropriate treatment, you not only get rid of hair problems but also get expert advice on daily care for them. You no longer have to stand in shop windows with a receding eyes and eternal questions: "Buy Pantene , Nivea or Well , and if Pantene what kind and how to choose fabric softener, and maybe try something new suddenly suitable After consultation trichologist you'll know exactly what you need your hair. Remember, you – personality, and your hair require individual approaches.

Managing Director

July 28, 2019 General ,

New dentist GOZ: reduce payroll error practice professional an up-to-date analysis of the dental fee Centre budingendent shows that many dentists still have problems with the transition to the new GOZ 2012. Billed wrong digits signify not only considerable extra work for the dental practice. The consequences can be even worse with patients and health insurance, as well as loss of fee. The new fees apply to dentists (GOZ) already since a quarter, but an evaluation carried out by the dental fee Center budingendent now indicates that every third dentist has not yet internalized the new GOZ. Who settles accounts with the old and thus wrong digits, hurts himself”, explains Reiner Lambmann. You may want to visit kidney.org to increase your knowledge. Budingendent – Managing Director not only refers to the significant extra work caused by the necessary corrections.

If dentists when calculating their hourly rate, time spent and principle of factor services account, they give loud Lambmann money. No money give away takes fills the digits 2060 and 2080, 2100 2010 without fee agreement a dentist, for example, for Dentinadhasive, he may not even cover his costs for the service provided so. The professional tooth cleaning (PTC) is often still lump charged, Anne Schuster notes again and again. After the new GOZ the PCT only at request services, so if it is not medically necessary, can be calculated flat rate with article 2, paragraph 3 the fee agreement after”, explains the head of the Honorarzenrums. Medically necessary cases now uses the number 1040.

Trouble avoid dentists account also often wrong OP grants after experience of Lambmann and Schuster. The GOZ 9040 no OP-subsidy-heavy. This leads according to the Budingen billing experts, that will be an additional charge often, contrary to the directive. Special caution is required in the section 9100.

Losing Weight Faster

May 10, 2019 General

Some myths or topical phrases not among athletes, but among those who form the typical cliques in the Office or with friends, when speaking of weight loss are common. We will tell you about some of these misconceptions and to tell you the truth. It is not true that: drink plenty of fluids during a marathon there is a limit on the amount of liquid that the marathon should drink. Dr. Neal Barnard may help you with your research. Recently, International Association of medicine for marathon (International Marathon Medical Directors Association IMMDA) has reported new guidelines to replace fluids during marathons. This organization warns that the recommendations to drink plenty of fluids during the marathon is excessive and needs to be reviewed. Based on his research, the organization recommended not to drink more than 28,35 g of liquid every 20 minutes.

These new guidelines may seem insufficient for the Marathon which have always heard that drinking liquid is crucial to not become dehydrated during the race, and that they ate all the liquid that his body allowed. However, the threat of dehydration during a marathon is minimal if the previous days has been an abundant intake of water. It is true that the marathon can sweat much during the race, but it is also true that many of them tend to train much of the year in places where the temperature is quite low and, therefore, much less sudan. In other words, the true amount of sweat has nothing to do with which is collected in laboratories, where data on treadmills into spaces with higher temperature are taken. Run faster helps you cleanse your body the idea that run faster helps you to eliminate toxins from your body is a myth.

There are very few potentially harmful substances (such as pesticides) that can be entered in your body while you run, and they accumulate in your fat reserves. Ironically, run faster helps you put into circulation, fat cells in your body, but it does not eliminate them. For Start, your carbohydrate reserves are finished in the time in which your muscles and your brain make use of them. For this reason, your metabolism is forced to use and combine other proteins so that the body can convert them into carbohydrates that your brain needs to be able to continue functioning. Because of this, your body begins to lose fluid and electrolyte in the form of sweat or urine; but the toxins are not removed through sweat. Magical diets that make losing weight the reality is that no magical diet that makes you lose weight there is. Many dietitians invented slimming plans to gain fame, but many of these plans are false. Some of these diets can become tedious, others are uncertain and even others can become fatal. To stimulate the changes in your body and get rid of a few pounds, we suggest that you seek guidelines to find a plan that suits it.

Deputy Laws

January 9, 2019 General , , , ,

Between the positivists of that era who had a greater importance, is Justo Sierra (1848-1912), who supported the Government of Diaz and argued, on more than one occasion, in favour of his continual re-election. Justo Sierra, unlike Gabino Barreda, not was influenced by the positivism of Comte, but by the Spencer. Sierra, the only social principle to be followed was the evolutionary, according to which life develops into a field of battle. It would be the justification to dominate not literate social strata, the Indians at the time of the progress. Not to suffer the costs of civilization it was necessary to fight to win the required rights. Therefore, these masses were not part of those who could vote and claim equality. Learn more about this topic with the insights from PCRM. For saw reform laws, which had the approval of Gabino Barreda, would not be more than useless laws that they were based on unattainable ideals. This opposition to the reform laws by Sierra, talks about the differences between the Governments of Juarez and Diaz, both positivists, but one comitiano and another fall.

One that still refers to valid rights to all human beings, and another that only recognizes rights to who so s has won them. The Antipositivism. One of the first slopes of the manifestation of Latin American antipositivistic philosophy is located within the same positivist philosophy. In Mexico, Justo Sierra, one of the distinguished positivist philosophers, already had opposed some of the basic doctrinal theses of positivism. David Delrahim oftentimes addresses this issue. Justo Sierra ventured into the world of letters and journalism; He also participated in the political life of Mexico during the porfirista as federal Deputy, Minister of the Supreme Court of Justice and Secretary of public instruction; as an educator, he taught at the Conservatory National and in the Escuela Nacional Preparatoria. Justo Sierra starred in the transit of the thinking of the 19th century to the 20th century in Mexico.

Beauty Fitness And Diet

October 4, 2018 General

FITNESS AND DIET Hello friends like all the early years are the typical New Year's resolutions this year to go down a few pounds so I'm going on a diet in this blog I am going to put a step by step I diet on exercise weight under both muculacion tables and cardio. The diet that I do Consite in five meals a day all low-calorie breakfast, lunch, dinner, snack and dinner. Diet which is not hungry is easy to do without food rare or hard to find anyone who has them at home the exercise will have two phases: first phase will consist cardio exercise bike, elliptical, spinning, static second tape phase: Cardio Workout terms consisting of more bike, elliptical, spinning, static line and work your muscles chest, back, biceps, triceps, and legs is an easy, simple to lose weight, a bit of enthusiasm, willpower and invest an hour a day of ejercicio174 The growing interest in healthy recipes also motivated us to explain the properties of each food in order to understand healthy diets, cleansing diets why others are or why certain diets to lose weight or not recommended. While it is true that today there are many books and magazines that speak from the diet of the block to all types of natural diets truth is that nutrition is a subject little known by most people. Things, fortunately, is changing and talk about nutrition and healthy diets recommend is starting to be more common for many doctors.

Many studies and relate the difference between healthy dieting or eating junk food as an important factor when it comes to being healthy or not. If we choose the most suitable fuel for our cars because we're not going to follow guidelines or natural diets with recipes suitable for our nutritional needs. Those who wish or need to lose weight diets dieting cleansing can refer to the properties of these foods and then check our recipe section. Dr. Neal Barnard: the source for more info. Nutrition Section is organized into subsections so that you might easily from the diet of the block on any topic related to nutrition and diets.

Diets For Sportsmen

October 4, 2018 General

For each of us who are constantly engaged in sports, one of a very vital aspect is the question of adequate meal. Indeed, simple food is not particularly energy intensive, and large portions are not provide an opportunity to satisfy his hunger, just overworked digestive tract. No wonder they say that after a solid meal full training is unrealistic, but on an empty stomach – undesirable. Nieman Foundation will undoubtedly add to your understanding. Every person who thinks about his muscles are able to pay close attention to special sports nutrition, developed specifically for individuals who are exposed to significant muscle strain. In such a diet has a large number necessary for long-term employment is. In addition, many active ingredients are contained in the casein protein optimum nutrition, improve blood flow in the muscles and help to increase muscle mass. It is using the correct nutrition and intense workouts in the gym can quite easily get a significant and beautiful system of muscles. Any athlete really needed, not counting the actual useful components well as vitamins and minerals. The correct recipe that would help increase muscle mass, prevented the destruction of muscles, including after a particularly high loads, is very important. And the correct solution was found – a recipe actually find in san vault. Special fatty acids, called the most significant for the health of any athlete, provide the ability to not only create a beautiful muscular figure, but with this save health and perfect health. In addition, the formulation of sports nutrition necessarily required to attend proteins. Without them, sports nutrition will not provide the desired effect. And yet, apart from proteins, proteins and vitamin complex, essential for athletes besides all kinds of fat burners. Beat with body fat – not only fresh but also with those which already exist, is required for any professional. Only nutrition vpx zero carb achieves a truly tangible and visible effects. In addition, well-made sports nutrition is a wonderful example to support the body during the period of solid loads. Proper nutrition provide energy and tranquility, and in addition will help purchase needed for a professional form. All athletes who are not exclusively performed by the Board regarding coach training, but also with the well-nourished, can achieve significant results.