New information brochure of the Board of Trustees bone health e.V. for the 25th anniversary of the Board of Trustees of bone health e.V. celebrates its 25th anniversary this year and is thus the oldest national nonprofit that thematically deals with the bone health and taking care of osteoporosis patients. For 25 years we are a focal point for stakeholders and interested parties and take care of a heart for patients under the motto”that current scientific and medical knowledge in patient-friendly language in flyers, brochures and magazine MobilesLEBEN to introduce a wide audience. In addition to regular physical activity and exercise, a balanced diet with plenty of calcium and vitamin D is important to keep of our bones healthy. Long time it was considered self-evident that is calcium good for the bones, because calcium is Yes, a major component of bone mineral and makes hard bone.
Almost every brochure on osteoporosis and prevention against Bone diseases recommends a diet rich in calcium and also milk and dairy products. And by the manufacturers of dietary supplements and also by the pharmaceutical industry is calcium pills advertised, that should be good for bone health. Has always been there but also critical voices, which provide the benefits of a high calcium intake in question or even advise against milk consumption. “” “Reply to various questions as: what and how much our body needs calcium?” or are milk and milk products good for the people? “is the new information leaflet calcium current recommendations”.